Relationships · Lesson 9 of 101

Love is a Verb

What real love looks like for teens and young adults: not grand gestures, but steady everyday choices to show up, listen and care, even when it's hard.

From the book

Real love also requires effort and resilience. It's choosing patience when you're frustrated, understanding when there's conflict, and forgiveness when mistakes are made. Love isn't about perfection; it's about showing up and trying, even when it's hard. Remember, love is something you do. It's a verb that requires effort, care, and intention. The love you give through your actions is often reflected back to you in ways that deepen connection and understanding. So, make love your choice every day—in how you treat others, and just as importantly, in how you treat yourself.

What it means that love is a verb

Movies and songs often make love look like a feeling that just happens. Fireworks, big speeches, and grand gestures. This lesson makes a different point. Love isn't just something you feel. It's something you do.

A verb is an action word. Saying love is a verb means it lives in your choices. It shows up when you listen to someone after a long day, when you stay patient even though you're frustrated, and when you show up for someone even though it isn't convenient.

This applies to every kind of love: family, friends, and romantic partners. And the lesson ends with an important reminder. The way you treat yourself matters too.

Why real love matters for teens and young adults

Many young people learn about love from social media, TV, and movies. That can set up unrealistic expectations. Real relationships aren't a highlight reel. They're made of ordinary days.

For older teens and young adults who are dating, this lesson is a helpful guide. A partner who posts sweet things online but ignores you in person isn't showing love. A partner who checks in, respects your time, listens, and treats you well every day is. Words and gestures are nice, but consistent actions tell you what someone really feels.

It works the other way too. Being a good partner, friend, or family member means doing the small things. Remembering what matters to someone. Asking how their big test went. Helping a sibling without being asked. Calling a grandparent just to say hi.

Real love also has balance. Caring for someone else shouldn't mean giving up your own well-being. Healthy love includes both giving and receiving.

How to show love through action

  1. Show up. Be there when it counts, whether it's a friend's game, a family dinner, or a tough day when someone needs company. Being present is one of the clearest ways to show love.
  2. Listen without judging. When someone you care about is talking, focus on them. Hold back the urge to give advice or criticize until you've really heard them.
  3. Do the small things often. A thoughtful text, a hug, or a quick "How are you doing?" builds trust over time. These small acts mean more than a once-in-a-while big gesture.
  4. Choose patience when it's hard. Love gets tested when you're frustrated or tired. Try to respond with understanding instead of snapping.
  5. Forgive mistakes. Nobody is perfect, including the people you love. Being willing to forgive keeps relationships strong.
  6. Treat yourself with care too. Speak to yourself kindly and look after your own needs. Healthy love for others starts with healthy respect for yourself.

For parents: how to bring it up without a lecture

Talking to teens about love and relationships can feel awkward for everyone. A formal sit-down talk often leads to eye rolls. Smaller, natural moments usually work better.

Use what's around you. If you're watching a show together and a character treats their partner badly, ask, "Would you want to be treated like that?" Those quick conversations can teach more than a long talk.

Show it at home. The way you treat your spouse, your kids, and your own parents is the clearest example your teen has of what love looks like. Let them see you do the small things, like making coffee for your partner or calling your mom to check in.

Notice when your teen shows love through action, and say so. "That was really kind of you to help your brother" reinforces the habit.

You can also hand them this page or the book. It pairs well with Words Matter, But Actions Define You, which makes the same point about trust.

The bottom line

Love isn't just a feeling. It's a choice you make every day in how you treat people. Show up, be patient, do the small things, and remember to treat yourself with the same care.

Key takeaways

  • Love is an everyday choice shown through actions, not just a feeling.
  • Small, steady acts of care build more trust than grand gestures.
  • Healthy love includes how you treat yourself, not just how you treat others.

Questions to ask your teen

  • What's something small someone has done for you that made you feel really cared about?
  • Do you think movies and social media show love realistically? Why or why not?
  • How can you tell if someone really cares about you, beyond what they say?

This is lesson 9 of 101. The full lesson, and the other 100, are in the book.

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Common questions

How do I talk to my teen about healthy relationships?

Use small, natural moments, like a scene in a show or a song lyric, to ask what they think. Short conversations and the example you set at home usually teach more than one big talk.

What are signs of a healthy relationship for teens?

A healthy partner treats you with respect, listens, keeps their word, and supports your friendships and goals. They show care through steady actions, not just sweet words or posts online.

What does 'love is a verb' mean?

It means love is something you do, not just something you feel. It shows up in actions like being present, listening, being patient, and forgiving mistakes.